This is a 60 minute hot stone restorative yoga class about relaxation and ease. It is structured to calm the mind, rest the body, and renew the nervous system. We will have a guest Yoga Teacher, Erin Rock.
Date: March 23rd
Location: Christensen Family YMCA Camp
Cost: $30/members, $45/non-members
Details coming soon!
Date- March 23rd
Details Coming Soon!
Active Prime Timers Potluck Lunch
God has given us the pathway to life and health through Jesus Christ and the Holy Scriptures. It is the mission of the Fremont Family YMCA to help put these Christian principles into practice through programs that help build healthy spirit, mind, and body for all.