MORE THAN A GYM...
Nutrition Workshops 2023
Special workshops designed to teach healthy eating and cooking habits will be offered at the YMCA by
Jordan Luxa, MS, RD
Extension Educator | Food, Nutrition & Health
University of Nebraska–Lincoln
Nebraska Extension in Washington County
These workshops will be held in the Tennis Instructional Room and are FREE to YMCA members.
January 5th @ 6 pm – Weight Loss/Healthy Living
February 7@ 6 pm – Family Series Part 1
March 7 @ 6 pm – Family Series Part 2
April 4 @ 6 pm – Family Series Part 3
January Pickleball Tournament
Saturday, January 21, 2023
The tournament is to take place on the indoor tennis courts at the Fremont Family YMCA - 10 pickleball courts
$15 PER MEMBER, $20 PER NON-MEMBER, AND $5 FOR EACH ADDITIONAL DIVISION
3 categories - Men's Doubles, Women's Doubles, and Mixed Doubles
Men's and Women's Doubles will begin at 9 am; Mixed Doubles will follow starting around noon.
Format: Round Robin followed by single elimination tournament
Contact Kerri Pentel for more information - firstname.lastname@example.org
Active Prime Timers (formerly AOA) Pot Lucks
All Active Prime Timers (formerly known as the Active Older Adults) are invited to attend the Fremont Family YMCA’s POT LUCK LUNCH on
FRIDAY, FEBRUARY 3, 11:30 AM
at the TENNIS INSTRUCTIONAL ROOM (main building).
The main dish will be Marry Me Chicken (chicken thighs in sauce) and roasted green beans. Drinks will be provided. Please bring a side dish to share along with your table service. The program following lunch will be about heart health.
Everyone is welcome to attend – both YMCA members and non-members! The more, the merrier!
This month’s sponsor for the potluck is
Daddy Daughter Prom 2023
Save the date!
Daddy Daughter Prom 2023 will be held on Friday, April 14.
YMCA Fall Craft and Vendor Fair 2023
SAVE THE DATE!
The 7th Annual Craft and Vendor Fair will be held on Saturday, November 18, 2023. Complete details will be available in January.