Special workshops designed to teach healthy eating and cooking habits will be offered at the YMCA by
Jordan Luxa, MS, RD
Extension Educator | Food, Nutrition & Health
University of Nebraska–Lincoln
Nebraska Extension in Washington County
These workshops will be held in the Tennis Instructional Room and are FREE to YMCA members.
January 5th @ 6 pm – Weight Loss/Healthy Living
February 7@ 6 pm – Family Series Part 1
March 7 @ 6 pm – Family Series Part 2
April 4 @ 6 pm – Family Series Part 3
January Pickleball Tournament
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Saturday, January 21, 2023
The tournament is to take place on the indoor tennis courts at the Fremont Family YMCA - 10 pickleball courts
$15 PER MEMBER, $20 PER NON-MEMBER, AND $5 FOR EACH ADDITIONAL DIVISION
3 categories - Men's Doubles, Women's Doubles, and Mixed Doubles
Men's and Women's Doubles will begin at 9 am; Mixed Doubles will follow starting around noon.
Format: Round Robin followed by single elimination tournament
Contact Kerri Pentel for more information - kerrip@fremontfamilyymca.org
All Active Prime Timers (formerly known as the Active Older Adults) are invited to attend the Fremont Family YMCA’s POT LUCK LUNCH on
FRIDAY, FEBRUARY 3, 11:30 AM
at the TENNIS INSTRUCTIONAL ROOM (main building).
The main dish will be Marry Me Chicken (chicken thighs in sauce) and roasted green beans. Drinks will be provided. Please bring a side dish to share along with your table service. The program following lunch will be about heart health.
Everyone is welcome to attend – both YMCA members and non-members! The more, the merrier!
This month’s sponsor for the potluck is
Daddy Daughter Prom 2023
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Save the date!
Daddy Daughter Prom 2023 will be held on Friday, April 14.
YMCA Fall Craft and Vendor Fair 2023
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SAVE THE DATE!
The 7th Annual Craft and Vendor Fair will be held on Saturday, November 18, 2023. Complete details will be available in January.
