This class is specific to the population living with neurological disorders, such as MS, Parkinson’s, RA, etc. It will be a safe exercise environment with goals of increasing range of motion, improving strength & balance and socializing with others to gain better physical & neurological abilities. FREE for Members!
Mondays: 9:30 AM - 10:30 AM
Tuesdays, Thursdays (Boxing) and Fridays: 10:45 AM - 11:45 AM
