Current DFAC Hours:
6:00 a.m. to 7:30 p.m.* 
Saturday: 8 a.m. to 11:30 a.m.
Sunday: 12:30 pm - 5 pm
DFAC will stay open on Sundays through the end of May and then will be closed this day of the week for the remainder of the summer. 

Open Swim Times:

Open Swim Dates for May 2022
Sunday, May 1, 12:30-4:00 PM
Friday, May 6, 6:00-7:00 PM (FAMILY OPEN SWIM)
Sunday, May 8, 12:30-4:00 PM
Friday, May 13, 6:00-7:00 PM (FAMILY OPEN SWIM)
Sunday, May 15, 12:30-4:00 PM
Friday, May 20, 6:00-7:00 PM (FAMILY OPEN SWIM)
Sunday, May 22, 12:30-4:00 PM
Monday, May 23, 1:00-3:00 PM
Tuesday, May 24, 1:00-3:00 PM
Wednesday, May 25, 1:00-3:00 PM
Thursday, May 26, 1:00-3:00 PM
Friday, May 27, 1:00-3:00 PM
Sunday, May 29,  NO OPEN SWIM

Open Swim Dates for June 2022
For the month of June, the Y will offer Open Swim Monday-Friday, from 1-3 PM daily. 

Age Requirements for Open Swim
-Must be over 12 to enter DFAC without a parent
-Must be 8 and over to swim without a parent in the water or have passed a swim test
-Children under 8 must be accompanied by an adult at all times in the water.
-Parents can't leave their children unattended to go into the spa or steam room
​-Children in lifejackets must be within arm's reach of a parent in the water

Hot Tub:

Only 5 members are allowed in the hot tub at a time, for a maximum of 15 minutes. 

Water Walking:

Walking/Lap swimming can only be done during the hours of 6:00 a.m. to 7:30 p.m.  No reservations needed.

Lap Swimming: 

Walking/Lap swimming can only be done during the hours of 6:30 am to 7:30 p.m. Members must make a reservation by calling the front desk of the YMCA at 402.721.6952 during operating hours (6 a.m. to 9 p.m. Monday through Friday) or through the Wellness Center (press "2" on the phone prompt) on the weekends. Lane assignments will be made at reservation time.

Locker Rooms:

Locker rooms may be used at members’ own risk. If you don’t want to use the locker room, you can enter through the double doors to the pool and you can use the pool deck shower to rinse off before and after using the pool. 

Aquatics Group Fitness:

Monday       8:00 - 9:00 am - Cheryl
                   9:15 - 10:00 am - Rotating Instructor
                   6:00 - 7:00 pm (Starting in June)
Tuesday       8:00-9:00 am - Cheryl
Wednesday   8:00-9:00 am - Rotating Instructor
                   9:15-10:00 am - Rotating Instructor
                   6:00 - 7:00 pm (Starting in June)
Thursday      8:00-9:00 am - Cheryl
Friday          8:00-9:00 am - Cheryl
                   9:15-10:00 am - Rotating Instructor

New Evening Water Aerobics class for Summer Only Starting in June M/W 6-7 PM. Free to members


No reservations are required and there is no limit to the number of participants. 

Swim team

Summer swim teams will hold practices Monday-Friday, 6-7 a.m. in lanes 0-7, 10-11:15 a.m. in lanes 0-2, and 3:15 - 6 p.m. in lanes 0-3. 
Long course swimming is held on Tuesday and Thursday mornings from 6 - 8 a.m. and no reserved swimming is held during this time. 

Steam Room:

The steam room has reopened with some restrictions. 
It will be open to no more than two individuals at a time for no longer than 15 minutes each. (please be patient and wait your turn)
Please observe our rules which are put in place to keep all of us as safe as possible.

If you have any questions, please contact Miranda at mirandal@fremontfamilyymca.org.

Adult Waiver

Summer Diving Class - NEW!

Open Swim

Summer Swim Lessons

Summer Stroke School

Private Swim Lessons

Adult Swim Lessons

Group Fitness Aquatics Classes

Lifeguard Certification Classes

F.A.S.T. (Fremont Area Swim Team)

FASTERS - Masters Swim Team

Facility Amenities

DFAC is Hiring

Cornhusker State Games Swimming 2022