DILLON FAMILY AQUATIC CENTER (DFAC)

DFAC Hours

Monday - Friday:  6 am- 8 pm (pool closes at 7:30 pm)
Saturday:  8 am-12 pm (pool closes at 11:30 am)
Sunday:  12:30-5:00 pm (pool closes at 4:30 pm)

*Please see attached schedule for open swim times

Pool Rules:

  • Patrons 18 and over may use the DFAC facility during the hours of 6:00 a.m.-7:30 p.m.
  • Patrons under 18 may use designated areas of the DFAC facility during Family and Open Swim Time.
  • Patrons must be 13 and over to enter the DFAC facility without an adult.
  • Patrons between the ages of 8-12 must have an adult accompany them into the facility. 
  • Patrons must be 8 and over to swim without an adult in the pool. An adult still needs to be on the pool deck.
  • Patrons 8 and under may swim without an adult if they have passed the swim test.  If they have not passed the swim test, an adult must accompany them into the water.
  • Parents cannot leave their children unattended to go into the spa or steam room.
  • Children in lifejackets must be within arm’s reach of a parent, while in the water, at all times.

Open Swim

Open Swim is an opportunity for swimmers of all abilities to swim.

Age Requirements for Open Swim
-Must be over 12 to enter DFAC without a parent
-Must be 8 and over to swim without a parent in the water or have passed a swim test
-Children under 8 must be accompanied by an adult at all times in the water.
-Parents can't leave their children unattended to go into the spa or steam room
​-Children in lifejackets must be within arm's reach of a parent in the water

Hot Tub:

Only 5 members are allowed in the hot tub at a time, for a maximum of 15 minutes. 

Water Walking:

Walking/Lap swimming can only be done during the hours of 6:00 a.m. to 7:30 p.m.  No reservations are needed.

Lap Swimming: 

Walking/Lap swimming can only be done during the hours of 6:30 a.m. to 7:30 p.m. Members must make a reservation by calling the front desk of the YMCA at 402.721.6952 during operating hours (6 a.m. to 9 p.m. Monday through Friday) or through the Wellness Center (press "2" on the phone prompt) on the weekends. Lane assignments will be made at reservation time.

Locker Rooms:

Locker rooms may be used at members’ own risk. If you don’t want to use the locker room, you can enter through the double doors to the pool and you can use the pool deck shower to rinse off before and after using the pool. 

Aquatics Group Fitness:

Monday       8:00 - 8:50 am - AQUA FIT with Cheryl Kanoy
                   9:00 - 9:50 am - AQUA STRENGTH AND BALANCE with Cheryl Kanoy
                 
Tuesday       8:00-8:50 am - AQUA HITT (high-intensity interval training) with Cheryl Kanoy
                   5:45-6:45 pm - AQUA BOOTCAMP 
                 
Wednesday   8:00 - 8:50 am - AQUA FIT with Kristin Johnson
                   9:00 - 9:50 am - AQUA STRENGTH AND BALANCE with Kristin Johnson
                   
Thursday      8:00-8:50 am - AQUA MIX with Cheryl Kanoy
                    5:45-6:45 pm - AQUA BOOTCAMP 

Friday          8:00 - 8:50 am - AQUA FIT with Kristin Johnson
                   9:00 - 9:50 am - AQUA STRENGTH AND BALANCE with Kristin Johnson

CLASS DESCRIPTIONS

No reservations are required and there is no limit to the number of participants. 

Swim team

Summer swim teams will hold practices Monday-Friday, 6-7 a.m. in lanes 0-7, 10-11:15 a.m. in lanes 0-2, and 3:15 - 6 p.m. in lanes 0-3. 
Long-course swimming is held on Tuesday and Thursday mornings from 6 - 8 a.m. and no reserved swimming is held during this time. 

Steam Room:
The steam room is open to no more than two individuals at a time for no longer than 15 minutes each. (please be patient and wait your turn)
Please observe our rules which are put in place to keep all of us as safe as possible.

If you have any questions, please contact Miranda at mirandal@fremontfamilyymca.org.

Adult Waiver


March Lap Lane Schedule

March Shallow End Schedule


 

 

Open Swim Promotion

Lifeguard Certification Classes

Private Swim Lessons

Group Fitness Aquatics Classes

F.A.S.T. (Fremont Area Swim Team)

FASTERS - Masters Swim Team

Facility Amenities

Spring Swimming Session

Summer Swimming Session

Cornhusker State Games Swimming 2024