Youth Sports/Programs

Fremont Family YMCA's NFL Youth Flag Football program is a parent coach, all participants play program designed to help kids develop the necessary skills and understanding of Flag Football in a safe and fun environment. The six-week program will include 6 Saturday games, up to 6 practices, a team photo, medal, flags, and an NFL Team Jersey. Mouth guards suggested to play.

SPRING REGISTRATION IS NOW OPEN THROUGH MARCH 4TH

Game Dates: April 11th - May 16th (Saturdays)

Location: Johnson Crossing (Fremont Middle School)

Age Range: Boys & Girls | Ages 5-12

Registration Dates and Pricing:

Early Bird Registration: Now - January 25th

Standard Registration Dates: January 26th - March 4th

Early Bird Pricing: Member $65 | Non-member $100

Regular Pricing: Member: $75 | Non-member: $110

Late Registration Pricing: Member $90 | Non-member $125

Game/Practice Details:

League Games will be held Saturday mornings/afternoons - Start: early as 8am | End: late as 2pm

Games will consist of 5v5 and approximately 7-10 players per team

Coaches will coordinate with parents a time and location to practice once per week

Certain rules may be altered depending on coach's preference and ages played

Volunteering: Coaches and officials are needed to make this program successful. If you would like to volunteer for either role, please indicate it on your registration.

Coach Perks & FFY Support! For experienced coaches who love the game or first-timers who want to get involved in their child's sports, we're here to help! This season, the FFY team will be forming our first Coaches Committee to help support the growing Youth Flag Football community. Volunteer Coaches will also receive:

First pick of practice times at FFY-reserved locations

Free coach jersey to match your team!

Questions? Please contact Colton Sullivan, Director of Youth Sports | coltons@fremontfamilyymca.org

Fremont Family YMCA's Youth Volleyball program is a parent coach, all participant play program designed to help kids develop the necessary skills and understanding of Volleyball in a safe and fun environment. The 6 week program will include 6 games, up to 6 practices, a team photo, medal, and FFY shirt. Knee pads are required to play.

SPRING REGISTRATION IS NOW OPEN THROUGH MARCH 4TH

Game Dates: April 11th - May 16th (Saturdays)

Location: Sidner Gyms 2 and 3

Age Range: Boys & Girls | Ages 6 to 12

Registration Dates and Pricing: 

Early Bird Registration: Now - January 25th

Standard Registration Dates: January 26th - March 4th

Early Bird Pricing: Member $45 | Non-member $80

Regular Pricing: Member: $55 | Non-member: $90

Late Registration Pricing: Member $70 | Non-member $105

Games/Practices:

Coaches will find out from players/parents what days’ work and request practice time via FFY Staff - programs@fremontfamilyymca.org

Games start at 9:30am until 1:30pm (subject to change depending on number of teams registered)

Volunteering: Coaches and officials are needed to make this program successful. If you would like to volunteer for either role indicate it on your registration.

Coach Perks & FFY Support: For experienced coaches who love the game or first-timers who want to get involved in their child's sports, we're here to help! Volunteer Coaches will also receive:

First pick of practice times at FFY-reserved courts

Free coach jersey to match your team!

Questions? Please contact Colton Sullivan, Director of Youth Sports | coltons@fremontfamilyymca.org

Little Tykes Sports at Fremont Family YMCA is back this winter for a beginner's dive into volleyball and t-ball! Little Tykes is designed to introduce sports to the ages 3-5 by teaching them the fundamental skills of the sports played that season. This is a perfect opportunity to discover what sports kids love and want to continue in the future, as well as teach sportsmanship, teamwork, and independence.

Calendar: April 7th - May 12th

Dates: Tuesdays or Wednesdays

Registration: Now - March 25th

Regular Pricing: Member: $45 | Non-member: $80

Contact/Questions: Colton Sullivan - coltons@fremontfamilyymca.org

Little Tykes Sports Registration (Tuesdays)

Little Tykes Sports Registration (Wednesdays)

Explore Fremont Family YMCA's 2025-2026 Winter Program Guide linked below. This program is overflowing with exciting activities perfect for every age group! Whether it's our varied programs or captivating events, there's something for everyone to remain active and engaged throughout the cold, winter months.

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Explore Fremont Family YMCA's 2026 Spring Program Guide linked below. This program is overflowing with exciting activities perfect for every age group! Whether it's our varied programs or captivating events, there's something for everyone to remain active and engaged as the flowers begin to bloom outside.

Click to Read

The Elite Speed Academy, is a high-performance athletic development program for youth ages 8 and up who are serious about improving their speed, agility, and explosive performance. Coach Tyson Thomas who is the founder of the Nebraska Speed & Soccer Institute will lead this program.

Program Benefits: Explosive Speed & Agility, Strength & Mobility Development, Injury Prevention, Confidence & Game-Day Mindset.

Perfect for: Soccer, Football, Basketball, Wrestling, Baseball, Track & Field athletes

Program Details: This program runs for 8 weeks, and is offered as a Tuesday or Thursday option. For those looking for an extra edge, you can sign up for BOTH Tuesdays AND Thursdays. Class times available are 5 or 6 PM to accommodate all schedules.

Cost:

Once a week: (Tuesdays or Thursdays, 5:00 or 6:00 PM)

o    Member: $247

o    Potential Member: $327

Twice a week: (Tuesdays and Thursdays, 5:00 or 6:00 PM)

o    Member: $454

o    Potential Member: $597

Dates: January 6th - February 24th
    
    
    

Fremont Family YMCA's Youth Pickleball program is designed to teach kids ages 8-12 the fundamentals of the fun and fast-paced game in an encouraging environment. Participants will learn basic rules, footwork, and gameplay strategies, through friendly matches, skill appropriate drills, and some conditioning for the game. This program is perfect for young athletes looking to try something new or improve upon pickleball skills. Session entails 2 weeks of in-depth lessons on fundamentals followed by 2 weeks of review and round robin play opportunities.

Session Dates: Thursdays, April 9-May 7 (NO CLASS APRIL 16 due to Pickleball Tournament)

Age Groups & Times: 8-12 years – 6:30-7:30pm

Registration: Early Bird Registration - January 5-January 20 | Regular Registration - January 21-March 25

Pricing: Early Bird – Member: $30 | Non-member $60 ($10 discount - Ends January 20) Regular Pricing – Member: $40 | Non-member $70

Contact our Sports & Programs team with questions at programs@fremontfamilyymca.org.

Home School PE begins January 20th!

Fremont Family YMCA is launching a new 6-week Home School PE program for families that want to add new activities to their PE curriculum – or just want to get kids moving! Participants will meet for structured programming from 10 AM to 12 PM. This program will offer classes similar to physical education-style activities you find in elementary and middle schools.

Register for Home School P.E. at the link below.

Designed for young athletes, this class helps kids build a strong foundation for sports performance through fun, structured training. Participants will improve strength, speed, agility, coordination, and endurance while learning proper movement techniques to enhance athletic ability and reduce injury risk. Each session combines dynamic warm-ups, bodyweight and light resistance training, plyometrics, and conditioning drills—all in a supportive and high-energy environment. Whether your child plays team sports or just loves to move, this class will help them perform at their best!

Program details:

Dates: Feb. 2, 2026 to Mar. 9, 2026

Time: 5:30 PM - 6:30 PM

Ages: 7-12

Days Offered: Mondays

Cost: Members: $60, Non-Members: $80

Winter swimming lessons will be January 19th - Febraury 25th

Have your child get thier wiggles out at Fremont Family YMCA! Toddler Time at the Y offers a safe active play time for toddlers to come run, jump, and play on our age-appropriate equipment.

●Tumbling Mats  ●Playskool Cars  ●Mini Basketball Hoop

●Bikes with Helmets  ●Hula hoops  ●Bucket Stilts

Cost: Members: Free; Non-Members: $5

Ages: 1 - 5 years old

Date: August 6th - May 6th 

Day/Times: Tuesdays: 10:00 am - 12:00 pm

Location: Tuesdays will be in Sidner Gym 1

Length: 2 hours every session

Contact: Colton Sullivan; coltons@fremontfamilyymca.org