Youth Sports/Programs

Explore Fremont Family YMCA's 2025-2026 Winter Program Guide linked below. This program is overflowing with exciting activities perfect for every age group! Whether it's our varied programs or captivating events, there's something for everyone to remain active and engaged throughout the cold, winter months.

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Little Tykes Sports at the Fremont Family YMCA welcomes Fremont’s most energetic tots to run and play during our Late Fall Basketball and Kickball session! Little Tykes is designed to introduce sports to the ages 3-5 by teaching them the fundamental skills of the sports played each season. This is a perfect opportunity to discover what sports kids love and want to continue in the future, as well as teach sportsmanship, teamwork, and independence.

Register Here for Little Tykes on Tuesdays

Register Here for Little Tykes on Wednesdays

Calendar: November 4th - December 17th

Dates: Tuesdays 6 - 6:45PM or Wednesdays 6 - 6:45PM

Early Bird Registration: September 25 - October 15

Regular Registration: October 16 - October 29

Early Bird Pricing: Member: $50 | Non-member: $70

Regular Pricing: Member: $60 | Non-member: $80

Late Registration Pricing: Member $75 | Non-member $95  ($15 Late Fee) 

Contact/Questions: Colton Sullivan - coltons@fremontfamilyymca.org

Fremont Family YMCA will be hosting youth tennis lessons for youth ages 3-16 years old. Click the links below to register.

-Red Ball Lessons are beginner-level introductions for players who are starting and developing balance, coordination, and agility. Players will learn the basic rules of tennis. Lessons led by Midland Tennis Head Coach and collegiate team players. 

Thursdays: October 30-December 11

Ages: 3-6 years

Red Ball Session 1 Registration (Thursdays 5:00-5:30)

Red Ball session 2 Registration (Thursdays 5:30-6:00)

-Orange Ball Lessons (Beginner) are beginner- to intermediate-level lessons for players to build from Red Ball skills, learn proper swing paths, and rally skills. Players will have opportunities to play each other during in-lesson matches.

Thursdays (Beginner): October 30-December 11

Ages: 6-10 years

Orange Ball Beginner Registration (Thursdays 6:00-7:00)

Orange Ball Lessons (Intermediate)

Tuesdays (Intermediate): October 28-December 9

Ages: 7-11 years

Time: 5:00pm-6:00pm

Orange Ball Intermediate Registration (Tuesdays 5:00-6:00)

-Yellow Ball Lessons are intermediate to advanced-level lessons for players who want to continue skill development and improve strategic gameplay. Lessons led by Midland Tennis Head Coach and collegiate team players.

Tuesdays: October 28-December 9

Ages: 11-16 years

Yellow Ball Registration (Tuesdays, 5:00-6:00)

IT’S GO TIME! If you’re a fan of the Fremont Family YMCA’s NFL FLAG and JR. NBA leagues, get ready for our next installment – MLS GO!

Fremont’s only official Major League Soccer recreational youth league kicks off January 24 at Fremont Family YMCA. This league is an adapted, indoor, hard-court league designed for 4- to 8-year-olds at any and all skill levels.

This six-week program includes 6 Saturday games, at least 6 practices on reserved YMCA courts, a team photo, league medal, and an official Major League Soccer Club Kit!

Click HERE to see all 29 teams and their Club Kits! Kit includes Club jersey, shorts, and socks.

Dates: January 24 – February 28 (9am, 10am, and 11am Game Times)

Age Range: Boys & Girls | Ages 4 to 8 (Grades Pre-K – 3rd)

Registration: Early Bird – October 8-November 15 | Regular Registration – November 16-December 17

Pricing:

Early Bird Pricing: Member $60 | Non-member $95 ($10 Discount - Ends November 15)

Regular Pricing: Member $70 | Non-member $105

Late Registration Pricing: Member $85 | Non-member $120 ($15 Late Fee)

Designed for young athletes, this class helps kids build a strong foundation for sports performance through fun, structured training. Participants will improve strength, speed, agility, coordination, and endurance while learning proper movement techniques to enhance athletic ability and reduce injury risk. Each session combines dynamic warm-ups, bodyweight and light resistance training, plyometrics, and conditioning drills—all in a supportive and high-energy environment. Whether your child plays team sports or just loves to move, this class will help them perform at their best!

Program details:

Dates: Nov 4 2025 to Dec 16 2025

Time: 5:30 PM - 6:30 PM

Ages: 7-12

Days Offered: Tuesdays

Cost: Members: $60, Non-Members: $80

Are you looking to challenge yourself? Are you looking to train for your next race? This is the perfect opportunity to do both of those things! This indoor triathlon is a great way to test your endurance and try a triathlon in a safe environment. The race format is fixed time: 

Swim: 15 minutes (laps counted) 

Bike: 20 minutes (distance recorded on monitor) 

Run: 20 minutes (distance counted) 

Total distance accumulated = participant’s score. 

Details: 

Registration Dates: Oct 17 2025 to Jan 17 2026

Time: 7:30 AM - 12:00 PM

Ages:16y and up

Date: Saturday, January 17th

Cost: Members: $40, Non-Members: $70

Fremont Family YMCA is holding a One-Day Basketball Clinic to prepare prospective players for our Jr. NBA Basketball Leauge starting November 1! Run drills, learn techniques, or polish your skills during our 1-hour crash course with our YMCA staff members. This Clinic is for beginners and those wanting to get a little practice in and meet new friends before the season starts!

Cost: Free!

Date: Sunday, October 12th

Session 1 (Ages 5-8yo): 12:30pm-1:30pm

Session 2 (Ages 9-12yo): 1:30pm-2:30pm

5-8 year old registration

9-12 year old registration

Fremont Family YMCA is holding a One-Day Soccer Clinic to prepare prospective players for our MLS GO! Indoor Soccer League starting January 2026! Run drills, learn techniques, or polish your skills during our 1-hour crash course with our YMCA staff members. This Clinic is for beginners and those wanting to get a little practice in and meet future teammates before the season starts!

Date: Sunday, December 7

Location: FFY Sidner 1 Gym

Ages & Times:

Ages 4-8: 12:30pm-1:30pm

Ages 9-12: 1:30-2:30pm

Registration: Now – December 5

Cost: FREE

What’s Next? Keep an eye out for BRAND NEW, Major League-licensed indoor soccer league, MLS GO! Registration Opening Early October, starting as low as $60/player for FFY members!

Soccer Clinic Registration Ages 4-8

Soccer Clinic Registration Ages 9-12

Late fall session swimming lessons will be November 3rd - December 10th.

Click below to check out everything happening at Fremont Family YMCA in 2025.

Fremont Family YMCA's NFL Youth Flag Football program is a parent coach, all participants play program designed to help kids develop the necessary skills and understanding of Flag Football in a safe and fun environment. The six-week program will include 6 Saturday games, up to 6 practices, a team photo, medal, flags, and an NFL Team Jersey. Mouth guards suggested to play.

2025 FALL REGISTRATION IS CLOSED, CHECK BACK IN THE SPRING FOR INFORMATION REGARDING OUR SPRING NFL FLAG FOOTBALL LEAGUE

Dates: 

Age Range: Boys & Girls | Ages 4-12

Registration: 

Late Registration Pricing:

Game/Practice Details:

League Games will be held Saturday mornings/afternoons - Start: early as 8am | End: late as 2pm

Games will consist of 5v5 and approximately 7-10 players per team

Coaches will coordinate with parents a time and location to practice once per week

Certain rules may be altered depending on coach's preference and ages played

Volunteering: Coaches and officials are needed to make this program successful. If you would like to volunteer for either role, please indicate it on your registration.

Coach Perks & FFY Support! For experienced coaches who love the game or first-timers who want to get involved in their child's sports, we're here to help! This season, the FFY team will be forming our first Coaches Committee to help support the growing Youth Flag Football community. Volunteer Coaches will also receive:

First pick of practice times at FFY-reserved locations

Free coach jersey to match your team!

Questions? Please contact Colton Sullivan, Director of Youth Sports | coltons@fremontfamilyymca.org

Fremont Family YMCA's Youth Volleyball program is a parent coach, all participant play program designed to help kids develop the necessary skills and understanding of Volleyball in a safe and fun environment. The 6 week program will include 6 games, up to 6 practices, a team photo, medal, and FFY shirt. Knee pads are required to play.

​2025 FALL REGISTRATION IS CLOSED, CHECK BACK IN THE SPRING FOR INFORMATION REGARDING OUR SPRING YOUTH VOLLEYBALL LEAGUE.

Age Range: Boys & Girls | Ages 6 to 12

Dates: 

Standard Registration: 

Late Registration Pricing: Member $75 | Non-member $95  ($15 Late Fee)

Regular Pricing: Member: $60 | Non-member: $80

Games/Practices:

Coaches will find out from players/parents what days’ work and request practice time via FFY Staff - programs@fremontfamilyymca.org

Games start at 9:30am until 11:30am (subject to change depending on number of teams registered)

Volunteering: Coaches and officials are needed to make this program successful. If you would like to volunteer for either role indicate it on your registration.

Have your child get thier wiggles out at Fremont Family YMCA! Toddler Time at the Y offers a safe active play time for toddlers to come run, jump, and play on our age-appropriate equipment.

●Tumbling Mats  ●Playskool Cars  ●Mini Basketball Hoop

●Bikes with Helmets  ●Hula hoops  ●Bucket Stilts

Cost: Members: Free; Non-Members: $5

Ages: 1 - 5 years old

Date: August 6th - May 6th 

Day/Times: Tuesdays: 10:00 am - 12:00 pm

Location: Tuesdays will be in Sidner Gym 1

Length: 2 hours every session

Contact: Colton Sullivan; coltons@fremontfamilyymca.org