STRETCH YOUR LIMITS
Preschool and School Aged Recreational Gymnastics & Cheer Classes
All classes follow USA Gymnastics Skill Progressions for safety and proper skill development. The primary focus is the safety of all participants. Additionally, developmental classes combine fun activities along with age appropriate skills. These classes are taught in a fun and creative way to encourage a healthier mental, physical and emotional lifestyle for the participants. In addition to skill development, classes also include character trait education including persistence, independence, problem solving and decision making. To help develop a positive self-image, students are taught to break down goals into manageable steps instead of huge overwhelming objectives that can bring failure and frustration.
There are no cheer classes in the Fall, however, cheer will resume in the Spring.
For more information on the above programs, please call 402-721-6952 and ask for Program Director, Jensen Sullivan. Or, email her at jensens@fremontfamilyymca.org.
Fall Lesson Sessions
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PROGRESSIVE GYMNASTICS LESSONS
SESSION DATES
Fall Session II – October 28-December 15, 2019
(all gymnastics classes will be held once a week for six weeks; no classes the week of November 25, 2019)
REGISTRATION WEEK
Fall Session II – beginning October 7 for FFY members and October 14 for non-members
(Costs posted below will be effective for the Fall II session)
COST
Fremont Family YMCA members/Non-members
Gymventures/Beginner $10/$20
Advanced beginner $18/$60
Intermediate/Advanced/Ultra $18/$60
Boys $18/$60
Private lessons - $20/hour for a team member; $45/hour for a non-team member
(You must be a Fremont Family YMCA member to receive private lessons)
GYMNASTICS LESSONS SCHEDULE
GYMVENTURES (up to 36 months and must be walking)
Parent must be available to guide child through the class
A) Tuesday ........................................................................................................ 10-10:30 a.m.
B) Tuesday ............................................................................................................ 5:30-6 p.m.
C) Wednesday .................................................................................................. 5:45-6:15 p.m.
BEGINNER (3 to 5 years old)
No experience necessary but must be able to attend class independently.
A) Monday ............................................................................................................. 6:30-7 p.m.
B) Tuesday ........................................................................................................ 10:30-11 a.m.
C) Tuesday ....................................................................................................... 5:45-6:15 p.m.
D) Wednesday.................................................................................................. 4:45-5:15 p.m.
E) Wednesday .................................................................................................. 5:15-5:45 p.m.
ADVANCED BEGINNER (5 years old and older; girls only)
A) Monday ........................................................................................................ 4:45-5:30 p.m.
B) Tuesday ............................................................................................................. 5-5:45 p.m.
C) Wednesday ........................................................................................................ 4-4:45 p.m.
D) Thursday .......................................................................................................... 6:15-7 p.m.
INTERMEDIATE (pre-req. advanced beginner; girls only)
A) Monday ........................................................................................................5:30-6:30 p.m.
B) Thursday ......................................................................................................5:30-6:30 p.m.
ADVANCED (pre-req. intermediate; girls only)
A) Tuesday .................................................................................................................. 4-5 p.m.
B) Thursday ......................................................................................................5:15-6:15 p.m.
ULTRA (pre-req. advanced; girls only; last level before training team)
A) Wednesday ........................................................................................................ 4-5:15 p.m.
B) Thursday ............................................................................................................ 4-5:15 p.m.
BOYS (all ages)
A) Wednesday ....................................................................................................... 5:15-6 p.m.
REMEMBER! You cannot register for the next session until you have attended the final class of the current session so you know what level to register for.
Winter Lesson Sessions
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PROGRESSIVE GYMNASTICS LESSONS
SESSION DATES
Winter Session – January 20-February 29, 2020
Spring Session – March 16-April 25, 2020
All classes will be held once a week for a six-week session
REGISTRATION BEGINS . . .
Winter Session – January 2 for FFY members; January 13 for non-members
Spring Session – February 24 for FFY members; March 9 for non-members
COST Fremont Family YMCA members Non-members
Gymventures/Beginner $10 $20
Advanced beginner $18 $60
Intermediate/Advanced/Ultra/Boys $18 $60
Private lessons - $20/hour for a team member; $45/hour for a non-team member
(You must be a Fremont Family YMCA member to receive private lessons)
GYMNASTICS LESSONS SCHEDULE
GYMVENTURES (up to 36 months and must be walking)
Parent must be available to guide child through the class
A) Tuesday.............................................................................................................. 10-10:30 a.m.
B) Tuesday.................................................................................................................... 5:30-6 p.m.
C) Wednesday........................................................................................................ 5:45-6:15 p.m.
D) Wednesday....................................................................................................... 6:15-6:45 p.m.
BEGINNER (3 to 5 years old)
No experience necessary but must be able to attend class independently.
A) Monday.................................................................................................................... 6:30-7 p.m.
B) Tuesday.............................................................................................................. 10:30-11 a.m.
C) Tuesday.................................................................................................................... 6-6:30 p.m.
D) Wednesday....................................................................................................... 5:15-5:45 p.m.
E) Thursday.................................................................................................................. 6:30-7 p.m.
ADVANCED BEGINNER (5 years old and older; girls only)
A) Monday.............................................................................................................. 4:45-5:30 p.m.
B) Tuesday.................................................................................................................... 5-5:45 p.m.
C) Wednesday.............................................................................................................. 4-4:45 p.m.
D) Thursday.................................................................................................................. 6:15-7 p.m.
INTERMEDIATE (pre-req. advanced beginner; girls only)
A) Monday.............................................................................................................. 5:30-6:30 p.m.
B) Wednesday........................................................................................................ 5:30-6:30 p.m.
C) Thursday............................................................................................................ 5:30-6:30 p.m.
ADVANCED (pre-req. intermediate; girls only)
A) Tuesday.......................................................................................................................... 4-5 p.m.
B) Thursday............................................................................................................ 5:15-6:15 p.m.
ULTRA (pre-req. advanced; girls only; last level before training team)
A) Wednesday.............................................................................................................. 4-5:15 p.m.
B) Thursday.................................................................................................................. 4-5:15 p.m.
BOYS (all ages)
A) Wednesday........................................................................................................ 4:45-5:30 p.m.
REMEMBER! You cannot register for the next session until you have attended the final class of the current session so you know what level to register for.
Gym-tastics Adventures
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GYM-TASTICS ADVENTURES
Wondering what to do when there is no school? Don’t sit at home and be bored – come to the Fremont Family YMCA and have a blast in the gymnastics center! You don’t have to be enrolled in gymnastics to attend.
The next GYM-TASTICS ADVENTURES date is December 20!
AGES – Boys and girls ages 1st through 6th grades
WHAT WILL WE DO? – There will be an obstacle course, fun games, trampoline and free time to do what you want!
TIME – 1-3 p.m.
COST - $15 Fremont Family YMCA members; $25 for non-members
FUTURE DATES for this program – December 20, January 20, February 17, March 18 and April 10 (these dates are tentative and may change if there’s a conflict).
PROGRAM DIRECTOR – Jensen Sullivan, 402-721-6952, jensens@fremontfamilyymca.org
Private Gymnastics Lessons
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You must be a Fremont Family YMCA member to participate
If you are not a Fremont Family YMCA member but would like to take private lessons,
please talk to Jensen Sullivan, gymnastics instructor, 402-721-6952, jensens@fremontfamilyymca.org
Private gymnastics instruction can benefit anyone who feels they want more individualize attention from a coach.
Cost - $20/hour for a team member; $45/hour for a non-team member
Birthday Parties
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Birthday parties for boys and girls of all ages are a great time! Cost will vary depending on the number in the party.
Contact Jensen Sullivan for information, 402-721-6952 or jensens@fremontfamilyymca.org.
